Have you ever found yourself driving on a highway thinking about something else, barely paying attention until you somehow find yourself at the exit, ready to get off and wondering how you got there? We can say that only a part of you was driving the car while another was unaware and busy focused on something else.
Hypnotherapy is good for just about anything you need help changing. More complete examples include:
Anxiety :: Chronic pain :: Competitive sports :: Confidence enhancement Creativity :: Dental grinding, extraction or drilling :: Depression, loss,
grief or anger :: Fears :: Habit control :: Healing imagery :: Insomnia
Job performance including confrontation, management, satisfaction, roductivity, organization Medical recovery :: Memory :: Motivation
Music performance :: Personal growth :: Phobias :: Sexual dysfunction Smoking cessation :: Stress, including family, job, relationships
Surgical preparation and Weight loss, overeating, exercise and weight
loss motivation.
Hypnotherapy refers to a variety of techniques that work with influencing the connections between your conscious and unconscious mind. The hypnotherapeutic techniques in and of themselves are relatively simple to learn and use. If you can relax, you can also enter into the state of mind where your conscious mind can take a break while our unconscious mind continues to pay attention and looks out for your best interests.
Your success depends on you. How you employ the tools the hypnotherapist brings will determine the outcome. How you employ the tools determines the long-term outcome. Working with a skilled and experienced practitioner will better ensure your success. It is also important for you to feel comfortable and to trust your practitioner. Feeling confident that the practitioner listens and understands your concerns will also help you feel at ease and will consequently effect the success of your treatment.*
* Article by Barry Erdman . Boulder Therapist.com
No. No one has ever died as a result of engaging in hypnotherapy! Quite the contrary. You could feel good, encouraged or relaxed to name a few of the possible feelings. You could also feel a bit disoriented immediately after the session but this may last only a few minutes.
On the evening of your session you may feel a bit more tired than usual. This is because the unconscious mind needs down time to integrate the suggestions. Your unconscious mind serves a protective function. It will only allow you to be inlufenced by suggestions which are best for you.
I expected to be hungry, but now I feel satisfied after eating very little. I dropped 5-1/2 pounds in the first week after my Hypno-Gastric-Band Procedure!
::: Cathy Cappasola (Was 235 lbs)
I can't understand why I am now eating lots
of vegetables. I don't like vegetables so I never
ate them before! It has to be the hypnosis.
::: Lee Ann Berrier (was 241 lbs)
I thought hypnosis was a lot of hooey. I was wrong.
Now I know it works. I simply eat less. Somehow, something inside my head naturally makes it easy.
::: Ken Newlands (was 343 lbs)
Email: deborah_realizedpossibilities.com
Phone :: 405.310.4141
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